October 2026
Su
Mo
Tu
We
Th
Fr
Sa
November 2026
Su
Mo
Tu
We
Th
Fr
Sa
Two women in robes talking on the benches inside a cedar barrel sauna

Sauna & cold plunge · Calabogie, Ontario

Hot.
Cold.
Still.
Sauna · 80°C
Plunge · 4°C
Garden · open 24/7

A cedar barrel and a plunge pool under the tree canopy, the lake across the road. Free for guests, all day and all night.

Hot, cold, rest, repeat, for deep recovery and even deeper calm. Heat in the cedar barrel, the plunge right beside it, then rest on the grounds for as long as you like.
Overnight guests have the grounds 24/7. Visitors are welcome 8am to 9pm for $25 a session, towel and robe included, and you are welcome in the lobby wine bar before and after. New to it? Ask at the desk and we'll walk you through the first round.
Woman reads in a hanging rope chair beside a green sofa, a dog curled on the wood floor
Step one · 01 / 04

Hot sauna

Step into the cedar barrel sauna, built in Ontario. Let the heat sink in and the humidity do its work.
Temperature
60–100°C
Time
15 min
Two women in robes talking on the benches inside a cedar barrel sauna
Step two · 02 / 04

Cold plunge

Ease into the plunge right beside the sauna. Breathe deep. Blood vessels constrict, inflammation drops, endorphins arrive.
Temperature
0–4°C
Time
Up to 3 min
Fire in a stone-ringed pit, with a guest holding a can of beer on a timber bench
Step three · 03 / 04

Rest

Back to the lobby, or into a hammock under the tree canopy. Be still, focus on the breath, talk to whoever is next to you.
Where
Under the trees
Time
10 min
Barrel sauna on a wood deck with its door open, beside rules signs and a bench
Then · 04 / 04

Then go again.

Two to three full rounds is the sweet spot. Enough to get the benefits, not so many you miss the fire. The wine bar is thirty steps away when you’re done.
Hot
Cold
Rest
Again
Good to know
Questions we get on the grounds.
Are there rules I should know?
+
How much does it cost?
+
What are the hours?
+
Do I need to book?
+
How long does the sauna take to heat?
+
Low black boutique motel building with parked cars, framed by orange autumn maples
Somewhere Inn™
For proper days offFor proper days offFor proper days off
For proper days offFor proper days offFor proper days off
Book now